Healing from the inside out
Heal your body in a natural way
What we offer
• Free initial consult
• Recorded lab reviews and report of findings
• Protocol with supplement recommendations
• Recommended somatic and/or bodywork practices
• One 30-minute follow-up call each month
• Email and Voxer support between sessions
• The option to buy additional labs and have them reviewed
• 20% off supplements
• Month-to-month service options so you’re not locked in to a set healing timeline
What’s included?
Nutrition
Whether you’re looking to track macros or simply build better habits around food, proper fueling and nutrition is a cornerstone to optimizing health.
Lab Testing
Specific lab tests, including blood chemistry, HTMA, GI MAP, OAT, Mycotoxin screenings, and DUTCH, help identify the root causes of digestive issues, hormone imbalances, and autoimmune disorders.
Supplements
Targeted supplement protocols will be designed to optimize and rebalance throughout the healing process.
BODY WORK & SOMATIC PRACTICES
Individualized supports for mechanical issues, nervous system regulation, and energetic imbalances.
What to expect?
We always encourage signing up for a free consultation to see if we would be a good fit in working together.
Following that, an individual assessment is conducted to understand more about your medical history, lifestyle, and environmental factors. Comprehensive lab tests may be recommended to assess hormones, gut health, thyroid, and other underlying factors. From there, a protocol is recommended with diet, stress reduction and lifestyle supports.
Throughout our time together, we are connected through the Voxer app and we are available for messaging Monday-Thursday during normal business hours. Email communication is also available. A 30-minute monthly zoom call is offered to all clients. As we meet and check-in, the protocol is adjusted accordingly to optimize your healing journey.
Payment is charged monthly, so you are not locked in to any specific timeframe of healing.
Lab Testing
HTMA
Minerals are life’s “spark plugs,” essential for cognitive, emotional, and physical performance. Proper mineral balance supports energy production and stress response. A Hair Tissue Mineral Analysis provides a 3-4 month overview of mineral levels and heavy metal toxicity, guiding nutritional support for adrenal, thyroid, and blood sugar health.
DUTCH
The Dried Urine Total Complete Hormones test provides a comprehensive view of sex, sleep, and adrenal hormones. If you experience PCOS, endometriosis, PMS, PMDD, heavy periods, or amenorrhea, balancing estrogen and progesterone is key. It also assesses adrenal adaptation to workouts and melatonin levels for optimal sleep and recovery.
GI MAP
The GI MAP stool test analyzes your microbiome and gut health, identifying key pathogens and beneficial bacteria. It’s essential if you experience gas, bloating, food intolerances, hormone imbalances, anxiety, sleep issues, autoimmune conditions, or thyroid concerns. Gut health is vital for immunity, mental well-being, and overall vitality.
Organic Acid Test
The Organic Acids Test (OAT) efficiently evaluates metabolic pathways, identifying imbalances and nutrient needs. Elevated organic acids in urine indicate metabolic blocks from enzyme deficits, nutrient deficiencies, toxins, or drug effects. Associated symptoms include anxiety, autism, depression, diabetes, digestive issues, fatigue, neurological and psychological disorders, vulvodynia, and fibromyalgia.
MYcotOX test
The MycoTOX test is designed to detect exposure to mycotoxins, which are toxic metabolites produced by molds. It is relevant for those with compromised immune systems or those with known exposure to water-damaged buildings. Mold illness symptoms include: chronic fatigue, headaches, sinusitis, respiratory problems, neurological symptoms, cognitive impairments, skin rashes, and immune dysfunction.
Blood work
Blood panels can be ordered to assess thyroid function, insulin, iron regulation, vitamin D status, magnesium levels, lipids and more.