
Find your better way
At A Better Way, we provide a personalized integrated approach to heal chronic hormone and GI issues so you can live a vibrant life.

How can we help?
We’ve successfully supported clients with:
Hashimotos, endometriosis, adenomyosis, multiple sclerosis, IBS, IBD, Crohn’s, colitis, unexplained infertility, mold illness, PCOS, cancer recovery, concussions/TBIs, and more.
We want to give you your freedom back. Freedom from:
• Digestion issues
• Autoimmune disease
• Painful periods + Hormone issues
• Fertility problems
• Chronic pain
Why work with us?
Testimonials
“Kathrine is very caring and compassionate about what she does. She has had her own prior personal experience which flows into her passion.”
“I feel so much more in tune with my body and like a woman”
We’ve been there
Kathrine’s been a professional athlete and D1 coach. By 2019 she was sick of watching her athletes struggle with energy and hormone issues, being prescribed birth control, muscle relaxants, and anti-anxiety meds to “fix” their issues. So she went back to school, became a Functional Nutritionist with a Master’s degree in Health and Human Physiology, and has worked with hundreds of men and women since, fixing their thyroid issues, hormonal imbalances, brain fog, chronic gut issues, infertility and so much more!


Time to do better
It’s time for a holistic approach.
We believe your body is designed to heal when given the right tools. With functional lab testing and somatic practices, we’ll support you to health freedom.
A better way starts here.
THE ATHLETE’S TABLE
We want to redefine the athlete. The Athlete’s Table is unique community for those transitioning from high-level sport. Read more here.